Anna & Sophia

I know mothers could be so busy that they don’t have time to read up on magazine or certain.  So i would love to share any information i find that i think is important or useful.  I love to read up on magazine about beauty, health and fashion of course.  I also like to watch shows like the new Dr.Oz show and Wendy William.  I think she is so funny.

According to Health magazine.  Yes. Organics may not deliver more nutrients, but they contain far fewer pesticides and additives.  I know organic could be expensive.  So spend your money on these organics.  Splurge on produce you eat skin and all ( skip bananas with their protective peel, for example ) and on proteins most likely to contain additives.

Slurge on:

Peaches

Apples

Bell Peppers

Celery

Nectarines

Lettuce

Beef

Eggs

Milk

So stay healthy.  There’s certain things you just can’t save money on.  There’s nothing more important than health.  I’m sure most of you out there would agree with me.